Wise Women Who Are Uplifting the World

A chronicle of women whose lives are a testament to uplifting the world. I am pleased to present the wonderful wise women whom I either know personally or whose work I know of and feel deliver a tremendous benefit to others. Birds of a feather flock together and we are the company we keep. My wise woman words are: Keep ONLY good company.

Sunday, October 15, 2006

Kim Alexis: Model, Mom, Committed Christian, and Women's Health Advocate

www.kimalexis.com

Most people know Kim Alexis for her captivating physical beauty. But there's more to her story than meets the eye. Her lifelong commitment to athletics, her stature as one of the world's first supermodels, her extensive experience in front of the camera, and her own encounters with physical trials have molded her into a woman uniquely equipped to speak to issues of fitness and women's health with real solutions.

**I remember reading once that during her travels in Africa, Kim learned to speak Swahili or at least a few phrases ... which if true, sounds like she has natural charm no matter where she goes.**

About Kim
Kim Alexis was born and reared in upstate New York. Always competitive, Kim was deeply involved in junior high and high school athletics and had planned a career in pharmacology.
At the age of 18, she was "discovered" by the Elite Talent Agency. She soon moved to New York City and thus began an unbelievable career in the modeling industry. In fact, it's as though the term "supermodel" was coined to describe her.

She quickly made her mark in the modeling industry, earning a stint as Revlon spokesperson, doing countless TV and print ads, and gracing the cover of over 500 magazines, not to mention six appearances in the coveted Sports Illustrated swimsuit issues.

More than just a model, Kim parlayed her good looks and bright mind into other opportunities, including broadcast journalism, where she hosted several television shows, and film and TV acting.

As her career has progressed, she's never lost her love of fitness. In recent years, she's focused on health and wellness issues for women, specifically by developing several fitness aids.
Kim is married to former New York Ranger Hockey Player Ron Duguay. To learn more about Ron, visit his Web site http://www.allstarshockey.com/. Together with their five children, they live in beautiful North Florida.

Kathy Ireland - There Should Be More SuperModels like This!

www.kathyireland.com

Kathy Ireland is another one of those famous intelligent women who personify the statement "Beauty is what beauty does". From Sports Illustrated to CEO and Chief Designer of her own international lifestyle company ... Kathy Ireland has gone beyond the superficial trappings of fame to a more inspirational role model for many.

About Kathy Ireland Worldwide

Kathy Ireland Worldwide (KIWW) is the design and marketing firm
founded in 1993 by CEO and Chief Designer, Kathy Ireland. The primary mission of KIWW is “…finding solutions for families, especially busy moms.”

Forbes Magazine reports that KIWW is a “design empire which grosses over one billion dollars annually in retail sales.” This year Newsweek reported, “Annual sales run to $1.4 billion.” KIWW products include flooring, rugs, home furniture, office and entertainment furniture, lighting, decorative accessories, window coverings, bedding, mattresses, candles, apparel, jewelry, blankets, hand painted porcelain, fire resistant products and top of bed fashions.

In 2000, KIWW began expanding its mission and consumer needs, with the addition of specialty brands, presenting “Design Ambassadors” ACafé by Chef Andre for food and entertaining, Jardin du Jour cultivated by Nicholas Walker for outdoor living and garden inspirations and The Quilts of Gee’s Bend whose original works of art from rural Alabama are the Genesis of unique designs for home. The original Quilts of Gee’s Bend gained international recognition through museum tours around the world.

KIWW teams with industry leaders in each category of business, Flooring-Shaw Industries a Berkshire-Hathaway Company, Rugs-Shaw Living a Berkshire Hathaway Company, Home Furniture-Kathy Ireland Home by Standard, Office and Entertainment Furniture-Kathy Ireland Home by Martin, Lighting-Pacific Coast Lighting, Decorative Accessories-Pacific Coast Accessories, Window Coverings-Kathy Ireland Home by Alta, Bedding-Kathy Ireland Home by Therapedic, Permanent Florals-Kathy Ireland Home by Labs, Candles-Kathy Ireland Home by Hanna’s Candle Co., Socks-Kathy Ireland by Moretz, Active wear-Kathy Ireland by Orioxi, blankets- Kathy Ireland Home by Faribault Mills, top of bed fashions- Kathy Ireland Home by Hallmart Collectibles, hand painted porcelain-Kathy Ireland Home by Franz, fire resistant products-Kathy Ireland Home by Basofil and Jewelry-Kathy Ireland Exclusively for House of Taylor Jewelry. House of Taylor Jewelry (NASDAQ:HOTJ) is a publicly traded company.

Carol Alt: Raw Food Diet

www.carolalt.com

Carol Alt looks even MORE breathtaking and head turning now than when she first came to fame as a supermodel in the 80's as one of the original Cover Girls. Now an actress and filmmaker, she is an enthusiast for a raw food diet, and it looks like the proof is in the pudding. She is STUNNING and her glow is beyond what a simple surgeon can create. We are talking inside out health kind of natural beauty ...lots of 20-somethings don't look this good.

Book Description
Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw—and changed her life. Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that’s been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people. You’ll learn:•What exactly raw food is—and isn’t—and how to integrate it into your diet•How to avoid the all-or-nothing pitfall: you can eat some cooked foods, you can eat some foods partially cooked, and you don’t have to deprive yourself•Why raw food is not just for vegetarians or vegans—Carol eats meat, and so can you•The differences between cooked and raw vitamins, minerals, and enzymes, and what they mean for you•An ease-in approach to eating raw, and how to eat raw in restaurantsIn addition, Carol answers frequently asked questions and offers forty simple recipes for every meal, from light dishes such as Gazpacho and Lentil Salad to entrees including Tuna Tartare and Spaghetti al Pesto and even desserts like Pumpkin Pie and Apple Tart with Crème Anglaise—rounding out a thorough, accessible, and eminently compelling case why in the raw is the best way to eat.

About the Author
For more than two decades, carol alt has been one of the most recognizable names and faces in the world. At the age of eighteen, she became the youngest model to be the face of Lancôme. She then went on to grace the cover of more than 700 magazines, including two Sports Illustrated swimsuit issues. She has made calendars, posters, and exercise videos, all of which have sold millions of copies. She has acted on stage, screen, and television—more than sixty-five films in all. This is her first book.

Saturday, October 14, 2006

Cyndi Lauper

www.cyndilauper.com


CYNDI LAUPER "The Body Acoustic" The voice is unforgettable. Some of the songs are familiar. But everything else about The Body Acoustic is a revelation -- and because we’re talking about Cyndi Lauper, that's no surprise at all. Cyndi is, after all, an original. Since her arrival she has stood out from the crowd. Even in the eighties, that decade of gaudy overkill, no one dressed like her, performed like her, and above all sang like her. The Body Acoustic proves that the same is true today. Whether paired with an all-star lineup of guests or singing solo with her band, Cyndi sounds both timeless and contemporary. The title only hints at her direction; the music taps into the essence of each song, classics as well as new material, with the vision and integrity that have always been her hallmark. From the swampy, backwoods groove of "Money Changes Everything" and striking reconception of "She-Bop" through the shadows of "Water's Edge" and the gospel elevation of "I'll Be Your River," The Body Acoustic is all about emotion, deep and raw. It's about fearlessness, with feeling always taking top priority over polish. It's about America too, in its connection to the roots of modern music. Above all it's about one of the most vital performers of our time, whose commitment to challenging herself and her listeners makes her even more rare -- and irreplaceable. Consider, first, Cyndi's history: She exploded onto the scene in 1984, winning a Grammy for Best New Artist and selling nine million copies of She's So Unusual. That album defined her in vivid, unmistakable ways -- but where most overnight sensations would have taken that as their cue to begin repeating themselves, Cyndi made it her habit to chart new directions. From her follow-up, True Colors, through her most recent project, At Last in 2003, she traveled myriad avenues as a writer and interpreter of songs. Even so, there's something different in The Body Acoustic -- a feeling that Cyndi is coming home to some fundamental part of her artistry. Which makes this album, even when measured by the standards she has set for herself, a triumph, pure and simple. The concept for The Body Acoustic took shape onstage, while Cyndi was doing benefits. In part to help keep the sponsor's expenses low at these benefits, she often pared down to an acoustic setting, centered most of the time around the dulcimer on which she played her own accompaniment. It didn't take long for the light bulb to click on. "I was talking with [A&R executive] David Massey," Cyndi explains, "and I realized that I'd never recorded anything like what we were doing live. I wanted to do a really good acoustic recording of 'Time After Time' -- but I didn't want to just make a 'best of' record. So I decided to take a lot of songs that I love, whether they were hits or should have been hits or were new, and put them into this style." The dulcimer, strange as it may seem, was the heart of this project. She's been playing it for years, ever since she first saw Ruth Gordon in the sweet, dark comedy Harold and Maude. "She had this closet full of instruments, and her character inspired me because she was such a free spirit," Cyndi remembers. "So I always dreamed that maybe I'd have a closet full of instruments. Then I went one day to Alex's Guitars and bought all these things, including a really bad dulcimer. I didn't even know how to tune it, but it sounded beautiful and I started playing." The instrument became invaluable to her writing and performing. "My first band was another girl and me," Cyndi recalls. "She played the meat and potatoes on her guitar, and I played all the droning weird stuff. That's how I worked in all my bands: Whatever nobody else was playing, I played against it. I did the textural things that were always missing. And whenever I felt some other rhythm pulling at me, I played it. That pushing and pulling builds an interior rhythm, and that's the place where I sing." She wrote much of her repertoire on the dulcimer, even those tunes that saw light of day in settings that had little to do with folk instrumentation. She recorded it as well, but it wasn't until The Body Acoustic that she decided to let it surface within the heart of the arrangement. And from the start she understood that the best way to let this happen was to work with people who knew her music intimately, from the inside. "[Co-producers] Rick Chertoff, Bill Wittman, and I invented a style of music together," she says, looking back toward their first collaboration on She's So Unusual. "We were a group. We all came from playing in bands, so we knew how to work as a team. I worked well with them as a co-producer; I was there, as opposed to just listening to what they did and saying, 'Yeah, that's great.' And we all like live music. For me, it's exciting to work with a group of musicians, playing and singing with them. That's how we did it on the first album, and that's what we wanted to do with this one too." Getting the right musicians was critical. The core -- Jamie West-Oram on guitar, Steve Gaboury on keyboards, Allison Cornell on viola and violin, Bill Wittman, Mark Egan on bass, Sammy Merendino on drums -- had already worked extensively with Cyndi. Others joined in on selected tracks: slide guitar virtuoso Kat Dyson, Cyndi's longtime friend and co-writer Rob Hyman, ska-riffing horn players Jim Hines and Tom Malone, among others. They cut most of the tracks live, with Cyndi often playing dulcimer and laying down vocals simultaneously. "I had people in the past telling me, 'Why don't you just sing? What's with the dulcimer?'' she says, laughing. "It was sometimes hard for me to get those old voices out of my head. They almost had me convinced at one point that I couldn't play and sing at the same time without making mistakes. But I could do it. Once I got over that, I was okay." Everyone, before the first note was played, was clear on the mission too. "I wanted to make 'back porch' music," Cyndi states. "I wanted that feel of people getting together after dinner to sing and play. But I also wanted it to rock out. I didn't want to make an acoustic record that had no energy. The music had to come alive, even if it came down to pounding pots and pans or stamping your feet." Equally important were the guests that Cyndi invited into the project. "I wanted this to be a celebration," she says. "And if I'm going to celebrate, I'm going to have a party and invite my friends." It was an A-list soiree. Cyndi's guests included: * Sarah McLaughlin. "I met Sarah at this publishing convention years ago, where we were supposed to schmooze," Cyndi explains. "I'd just written 'Water's Edge,' so I played it for her, and ever since then she's remembered this song. I just love Sarah's work. So I contacted her about singing this song with me, and right away she said yes. She wanted to do "Time After Time." She was so gracious at the session. "Then I played her ‘Water’s Edge’ because she remembered the song, and then offered to sing on that track as well. Her voice is so beautiful." * Jeff Beck. "We bumped into each other at the Sunset Marquis where we were both staying at the time. We had known each other for awhile, having been label mates. I sang on a blues song he was recording at the time, and then I heard this song he had started called, ‘Above The Clouds.’ And it was one of the most beautiful things I had ever heard. The lyrics and story came to me immediately listening to the guitar part he had written. There’s no guitar other than Jeff." * Vivian Green. "It’s nice to have Vivian singing on ‘Sisters of Avalon.’ I love her voice and I also love the idea of putting it together with what I do. When I grew up nobody was afraid to mix things up. The Rolling Stones would have Merry Clayton singing with them. You’d hear the Beatles, James Brown, and Sly and the Family Stone, all on one station. I like to keep in that tradition. * Ani DiFranco. "I asked Ani to sing the harmony with Vivian and then sing a wild track on ‘Sisters Of Avalon,’ Cyndi says. "That’s usually what I do: After you learn the song, you just sing anything that comes to your head, wherever the spirit takes you. The wild track is always the best for me, but I wanted Ani to do this one, and she did this interesting thing which was to juxtaposition to the answer/response I was doing with Vivian. It was so great. Ani DiFranco is a hero of mine. I would love to work with her again." * Adam Lazzara & George Fullan. "Adam, from Taking Back Sunday, sings on 'Money Changes Everything,'" Cyndi says. "He's in the video too. And it was nice to include George, from 3 Years Older; he's friends with Adam, and he also sang on my Shine CD [2004]. It was fun to work with guys who play in rock bands; they both did a killer job." * Shaggy. "When I first saw Shaggy perform, I knew he was fantastic. And when I first recorded ‘All Through The Night,’ I kept hearing him. I knew he would be great rapping on it, Cyndi insists." "There were so many late nights when I was driving home in my jeep from the studio listening to the mixes, and whenever I would listen to what he did on ‘All Through The Night,’ even if I was tired it always brought a smile to my face. * Puffy Ami Yumi. "It was so much fun to do 'Girls Just Want to Have Fun' this way," Cyndi says. "To be honest with you, we recorded this for the Japanese release; we weren't planning to put this version on the American album. But it was so much fun that we decided to use it. And so what? American music is a combination of all kinds of music, by people who are looking for freedom. For all the diversity everyone brought to this party, The Body Acoustic is a remarkably cohesive accomplishment. Two things tie it together: Cyndi's unmistakable sound, of course, and her search for the common ground on which her varied explorations are based. What she found, and what we can hear throughout these performances, is that this foundation has endured -- yet it is changing as Cyndi's artistry continues to evolve. "We're living in a different time than we used to," she says. "You don't wear the clothes you had on a long time ago. You don't wear your hair the same. You don't feel the same. Through all these years, everything I've done has come from the spirit. That's good, as long as you stay true to the bone. You want to keep the joy in your work alive. You put in the culture that surrounds you, as much as possible, to create a real American music that everyone in the world can enjoy because people from throughout the world have all come here. That's what I do when I'm onstage, and that is what we captured, all of us, on The Body Acoustic."

Susan Forward, Ph.D.

Susan Forward, Ph.D. is one of the nation's leading psychotherapist, a best selling author and highly sought after lecturer, talkshow guest and media personality. Her landmark book, Men Who Hate Women and the Women Who Love Them, kept her at the top of the major bestseller lists for 44 consecutive weeks. Never one to rest on her laurels, Susan's follow-up publication, Toxic Parents, returned her to #1 on the New York Times Bestseller List. She has also written Betrayal of Innocence, Obsessive Love, Money Demons, Emotional Blackmail and When Your Lover is a Liar.
Susan's dynamic speaking style and unrivaled expertise in all aspects of relationship counseling makes her a favorite on the lecture circuit as well as with radio and television talkshows like Oprah, The View, Larry King and countless others. In fact, her winning personality and outstanding communication skills landed her a six year run on her own daily nationally syndicated call-in show on ABC Talkradio.
To learn more about Susan Forward, Ph.D. or to purchase one of her books, visit the various page links. To schedule her for your meeting, radio or television program contact Mike Casey of Hanson & Schwam Public Relations at:
Phone (310) 248-4488or send e-mail to mail@susanforward.com

Susan Jeffers, Ph.D.

Susan Jeffers, Ph.D., has helped millions of people overcome their fears and move forward in life with confidence and love.

Iyanla Vanzant

Delivering more than 250 keynote addresses annually, Iyanla teaches a common sense process for discovering your spiritual identity and its inherent power.

Melody Beattie - The Language of Letting Go

www.melodybeattie.com

Melody Beattie is a best selling author and journalist. She has written fourteen books and published hundreds of newspaper and magazine articles during the course of her 24-year writing career.
Born in St. Paul, Minnesota she now lives in Southern California.
Her hobbies include skydiving, Yoga, travel and hiking.
Beattie has been a frequent guest on many national television shows, including Oprah. She and her books have been featured in national publications including Time and People, and most major newspapers in the United States and Canada.
“Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift

Pia Mellody & The Meadows Clinic

http://www.piamellody.com/


Pia Mellody, Clinical Consultant of The Meadows and Mellody House, is known and respected as a preeminent authority, lecturer and educator in the fields of addictions and relationships. Her work in codependence, boundaries, and the effects of childhood trauma on emotional development has profoundly influenced the treatment of addictions and issues around forming and maintaining relationships. She is the author of several extraordinary books, including Facing Codependence, Facing Love Addiction and her latest book, The Intimacy Factor.
Pia Mellody RN, CSAC
As one of the pioneers in the field of recovery, she developed theories on the effects of childhood trauma that became the foundation for The Meadows’ programs and are, in large measure, the reason for its success.
Much of her work at The Meadows, a multi-disorder facility specializing in the treatment of trauma and addictions, includes counseling with staff and individual patients. A highly acclaimed lecturer, she maintains a schedule of speaking engagements and training workshops throughout the world.

Terri Amos

www.terriamos.com


Terri Amos is a spiritual coach who tells it like she sees it and wastes no time helping others clean up the emotional chaos in their lives. She is also a compassionate intuitive healer, wife, mom, former Miss USA and television host, and the author of Message Sent: Retrieving the Gift of Love. Terri specializes in relationship healing and improvement, dealing with such pivotal issues as anger, judgment, frustration and blame. Her work brings understanding and healing to all relationships including your family, friendships, the workplace and most importantly, the relationship you have with yourself. Representing the state of Arkansas, Terri won the title of Miss USA in 1982. Then, after studying journalism, she went on to become a writer and field producer for a west coast news station and eventually became a spokeswoman for Mazda.It was at that time that a new entertainment channel, Movietime, ( now known as the E! Channel ) was just taking hold in Los Angeles. Soon, Terri was chosen as their flagship news anchor, conducting celebrity interviews and covering such prestigious events as the Cannes Film Festival and the Academy Awards.Feeling the need to be with her family, Terri left the entertainment industry to be a fulltime mother. But it was her father's illness and his ultimate death that became the catalysts for massive changes in her life, career and future."I was the son he never had," Terri explains, "and as I watched him unravel, first emotionally, and then physically, I recognized the parts of him that had become parts of me."Realizing that she had serious anger issues, Terri vowed to undo the behaviors that were affecting her role as a wife and mother. Finding herself without the tools to understand or manage her behavior, she put herself on a no-going-back program of traditional therapy, which led her to a journey of inner excavation and spiritual seeking.Terri found her passion when she began to study energetic healing, meditation, and spiritual consulting at Clearsight, a clairvoyant school in Santa Monica, CA, and then completed their graduate and ministerial programs.During this time of intensive and determined self-work, Terri and her family began to experience a powerfully positive shift in their lives, relationships and family harmony. Buoyed by her emotional growth and encouraged by her family and peers, Terri became a spiritual consultant and coach, and eventually, an author and a teacher.It was on her path to self-discovery, self-acceptance, and true authenticity that Terri was guided through meditation to share the knowledge she was experiencing first hand in a unique journal that is spiritual, practical, revelatory and prescriptive. Titled, Message Sent, the book chronicles her day-to-day journey of challenges and healing with love, candor and humor. In addition, she offers the reader the benefit of her insight and inspirations and shares the tools she found helpful to herself.A nurturing and accomplished speaker, Terri shares her message with audiences in a warm, loving and entertaining fashion, with quick wit, a ready smile and a genuine hug or pat on the back for everyone in the room.Terri is truly authentic, a quality she had to work hard to retrieve in all aspects of her life, but nonetheless, one that began revealing itself as her trademark early on...

(Flashback - Miss USA Competition, top 12 question)EmceeSo what do you do in Cabot, Arkansas, on a Saturday night?TerriIn the summer, we cruise up and down Main Street. Then we go to the Tastee Freeze, sit on the back of my friend's pickup truck, he plays the banjo, and we drink a little beer and dip a little Skoal. It's a real good time.
Terri won with a true and authentic response. It was her desire for complete authenticity that she finally released her anger and found freedom within herself. And as a result, she won back her family. Now, she has a career in the spiritual and self-help arena, helping and coaching others to retrieve their own winning spirits."Authenticity = Freedom," so says Terri Amos. "I am free because I found me!"